602 - 314 - 5955
TERMS/PRIVACY
Login
Home
Menu
Meal Plans
How It Works
FAQ
Blog
Testimonials
Sign Up Today
Login
Sign Up Today
OUR MENU
CHOOSE BETWEEN OUR CHEF-PREPARED BREAKFAST, SNACK, LUNCH OR DINNER OPTIONS.
Sign Up Today
DINNER
LUNCH
BREAKFAST
SNACK
FILTER
CHOOSE MEAL TYPE:
All
DINNER
LUNCH
BREAKFAST
SNACK
Ala-Cart
CHOOSE KEY INGREDIENT:
All
Sandwich
SALAD
Wrap
CHICKEN
TURKEY
FISH
EGGS
STEAK
PORK
CHOOSE PLAN / ATTRIBUTE:
LIFESTYLE/ALL
Coming Soon
Advanced
Lifestyle
ACCELERATED
PALEO
DAIRY FREE
GLUTEN FREE
DINNER
Baja Shrimp Tacos
Roasted shrimp tacos with pickled red onion, napa cabbage, cilantro and salsa verde.
Mustard Glazed Pork
Perfectly grilled and sliced pork tenderloin marinated and seasoned with a savory yet subtle brown mustard glaze.
Cajun Shrimp
blackened shrimp with creole seasoning.
Chimichurri Steak
Savor the bold, tangy flavors of chimichurri with our delicious steak dish. Grilled to perfection.
BBQ Chicken
Tender grilled Chicken Breast light braised with tangy barbeque sauce.
Teriyaki Salmon
A delicious and healthy dish made with fresh salmon fillet marinated in a sweet and savory teriyaki sauce.
Tropical Chicken
Tropical Chicken is a delicious and flavorful dish made with marinated chicken breast cooked in a sweet and tangy sauce.
Turkey Meatloaf with Spaghetti Squash
Try this delicious and healthy twist on traditional meatloaf by using ground turkey and serving it with spaghetti squash.
Stir Fry Shrimp
Stir fry shrimp is a quick and easy dish made with succulent shrimp.
Yellow Coconut Curry Bowl (Keto)
Chicken breast, cauliflower, spinach, red bell pepper, carrots
Mediterranean Chicken Bowl w Quinoa
Savor the flavors of the Mediterranean with our delicious chicken bowl featuring quinoa as the base.
Mediterranean Chicken Bowl with caul rice
Experience the taste of the Mediterranean with our healthy and satisfying chicken bowl. Made with cauliflower rice as the base.
Blackened Salmon
Fresh grilled salmon with a blend of cajun seasoning
Sesame stir fry steak
Savor the bold flavors of a sesame stir fry steak, featuring juicy strips of steak, crisp vegetables, and a savory sesame sauce.
Turkey sandwich
Satisfy your cravings with a delicious turkey sandwich.
Red chili glazed turkey meatballs
Spice up your next meal with our delicious red chili glazed meatballs. Made with ground turkey and a blend of spices.
Red chili glazed chicken
Experience the bold and spicy flavor of our Red Chili Glazed Chicken.
Yellow Coconut Curry Bowl
Juicy Chicken breast served with roasted cauliflower, spinach, red bell pepper and shredded carrots topped with toasted coconut and almonds and your preferred rice or potatoes and a large side of mild yellow curry.
Steak Fajitas
Fajita Seasoned Steak
Teriyaki Chicken
Tender grilled Chicken Breast light braised with tangy teriyaki sauce.
Chicken Marsala
Chicken Marsala is a classic Italian-American dish featuring chicken cutlets sautéed in butter and finished in a rich mushroom and Marsala wine sauce.
Chicken Fajitas
Fajitas Seasoned Chicken bell peppers and onions served with cheese, salsa and mini whole wheat tortillas
Macadamia Crusted Chicken
Macadamia Crusted Chicken
Almond Crusted Curry Chicken
Almond Crusted Curry Chicken
Grilled Chicken
Lightly seasoned grilled chicken breast.
Grilled Shrimp
Lightly seasoned grilled shrimp
Blackened Cod
Fresh grilled Cod with a blend of cajun seasoning
Teriyaki Shrimp
Succulent grilled shrimp light braised with tangy teriyaki sauce.
Buffalo Chicken
Grilled Chicken Breast braised with buffalo sauce and served with a light ranch dipping sauce.
Herb Grilled Cod
Baked lightly with lemon and herb seasoning.
Herb Grilled Salmon
Fresh grilled Salmon with lemon herb seasoning.
Basil Pesto Shrimp
Grilled Basil Pesto shrimp and vegetables.
Parmesan Crusted Pesto Cod
Parmesan Crusted Pesto Cod
Raspberry Chipotle Pork
Raspberry Chipotle Pork - A sweet and spicy dish made with tender pork loin, marinated in a homemade raspberry chipotle sauce.
Turkey Burger
Lean ground turkey served on a thin low carb multi grain bread slices and accompanied with lettuce, tomato and cheese.
Turkey Meatballs
Prepared with lean ground turkey and seasoning then topped with delicious marinara and a touch of parmesan cheese.
Turkey Meatballs & Spaghetti Squash
Prepared with lean ground turkey and seasoning then topped with delicious marinara and a touch of parmesan cheese.
Turkey Meatloaf
Extra lean ground turkey mixed with tasty carrots and celery topped with a rich tangy sauce.
Tropical Pork Tenderloin
Grilled Pork Tenderloin served with Pineapple Chutney
Grilled Steak Tenderloin
Lightly seasoned beef tenderloin
Caprese Chicken Salad
Classic caprese salad with shredded chicken, grape tomatoes, fresh mozzarella, basil and balsamic vinaigrette.
Buffalo Chicken Salad
Diced and buffalo marinated chicken-breast, tomato , onion, shredded carrots and pickled jalapeno served on a a bed of mixed greens with a side of ranch.
Buffalo Chicken Wrap
Buffalo seasoned chicken breast, low fat blue cheese, lettuce, tomato and shredded carrots served on a low carb whole wheat tortilla.
Chicken Caesar Salad
Shredded marinated chicken, parmesan cheese, romaine lettuce and low fat caesar dressing.
Chicken Mix Salad
Homemade chicken salad on a bed of mixed greens
Chicken Mix Salad Sandwich
Chicken salad mix, lettuce, tomato and pickle served on a low carb multi-grain sandwich thin.
Cobb Salad
Shredded chicken with an assortment of vegetables served with a side of low fat ranch dressing
Steak Salad
Grilled Steak Tenderloin with assorted veggies on a bed of mixed greens and balsamic vinaigrette
Greek Chicken Salad
Shredded Chicken with an assortment of veggies, served with an Italian dressing.
Roast Beef Sandwich
Sliced Roast Beef, low-fat cheese, tomato and romaine lettuce served on low-carb whole grain sandwich thins.
Roast Beef Wrap
Roast beef, low-fat cheese, tomato and romaine lettuce served on low-carb whole wheat tortilla.
Sesame Ginger Salad
Marinated shredded chicken breast, Chinese vegetables, mandarin wedges, sesame seeds served on a bed of Chinese salad mix and sesame dressing
Shrimp Caesar Salad
Grilled shrimp, ground pepper, parmesan cheese and romaine lettuce served with low fat caesar salad dressing and whole grain croutons.
Mixed Greens Chicken Salad
Mixed Greens Chicken Salad - A delicious and healthy salad made with mixed greens, juicy chicken, and a variety of fresh vegetables, all tossed in a tangy vinaigrette dressing.
Spinach Beet Chicken Salad
Beats, assorted-nuts and seeds, tomato, baby spinach and champagne vinaigrette.
Sesame Ginger Chicken Wrap
Shredded seasoned chicken breast, Asian mixed greens, shredded carrots and sesame ginger sauce served on a low carb whole wheat tortilla.
BBQ Chicken Turkey Bacon Wrap
BBQ Chicken Turkey-Bacon Wrap
Ham and Swiss Sandwich
Lean ham thin sliced and swiss cheese stacked with lettuce, tomato, red onion on multi-grain bread.
Load All DINNER items
LUNCH
Southwest Salad
Chicken, spring mix, quinoa, tomatoes, black beans and corn.
Island Teriyaki Bowl
Diced chicken breast glazed in a savory teriyaki sauce served with your favorite rice, sweet grilled pineapple, edamame and roasted bell-pepper.
Egg Salad Sandwich
Classic egg-salad with a subtle hint of brown mustard and dill served with pickle, tomato, green leaf lettuce and lite multi-grain sandwich thins.
Salmon Salad
Fresh salmon served over baby spinach and a mixture of fresh veggies, tomato wedges and homemade light tarter style sauce dressing
Chicken Fajita Bowl
Savor the bold flavors of a classic chicken fajita in a convenient bowl form.
Balsamic Mushroom Burger
Turkey patty balsamic onions, mushrooms and swiss, garlic aioli, fresh tomato and arugula all on a multi grain sandwich thin.
Tropical Chicken
Tropical Chicken is a delicious and flavorful dish made with marinated chicken breast cooked in a sweet and tangy sauce.
Stir Fry Shrimp
Stir fry shrimp is a quick and easy dish made with succulent shrimp.
Yellow Coconut Curry Bowl (Keto)
Chicken breast, cauliflower, spinach, red bell pepper, carrots
Mediterranean Chicken Bowl w Quinoa
Savor the flavors of the Mediterranean with our delicious chicken bowl featuring quinoa as the base.
Avocado Club Wrap
A delicious and healthy avocado wrap made with fresh ingredients and wrapped in a soft tortilla.
Mediterranean Chicken Bowl with caul rice
Experience the taste of the Mediterranean with our healthy and satisfying chicken bowl. Made with cauliflower rice as the base.
Blackened Salmon
Fresh grilled salmon with a blend of cajun seasoning
Sesame stir fry steak
Savor the bold flavors of a sesame stir fry steak, featuring juicy strips of steak, crisp vegetables, and a savory sesame sauce.
Turkey sandwich
Satisfy your cravings with a delicious turkey sandwich.
Red chili glazed turkey meatballs
Spice up your next meal with our delicious red chili glazed meatballs. Made with ground turkey and a blend of spices.
Red chili glazed chicken
Experience the bold and spicy flavor of our Red Chili Glazed Chicken.
Yellow Coconut Curry Bowl
Juicy Chicken breast served with roasted cauliflower, spinach, red bell pepper and shredded carrots topped with toasted coconut and almonds and your preferred rice or potatoes and a large side of mild yellow curry.
Steak Fajitas
Fajita Seasoned Steak
Teriyaki Chicken
Tender grilled Chicken Breast light braised with tangy teriyaki sauce.
Chicken Marsala
Chicken Marsala is a classic Italian-American dish featuring chicken cutlets sautéed in butter and finished in a rich mushroom and Marsala wine sauce.
Chicken Fajitas
Fajitas Seasoned Chicken bell peppers and onions served with cheese, salsa and mini whole wheat tortillas
Grilled Chicken
Lightly seasoned grilled chicken breast.
Grilled Shrimp
Lightly seasoned grilled shrimp
Blackened Cod
Fresh grilled Cod with a blend of cajun seasoning
Buffalo Chicken
Grilled Chicken Breast braised with buffalo sauce and served with a light ranch dipping sauce.
Herb Grilled Cod
Baked lightly with lemon and herb seasoning.
Herb Grilled Salmon
Fresh grilled Salmon with lemon herb seasoning.
Basil Pesto Shrimp
Grilled Basil Pesto shrimp and vegetables.
Parmesan Crusted Pesto Cod
Parmesan Crusted Pesto Cod
Raspberry Chipotle Pork
Raspberry Chipotle Pork - A sweet and spicy dish made with tender pork loin, marinated in a homemade raspberry chipotle sauce.
Turkey Burger
Lean ground turkey served on a thin low carb multi grain bread slices and accompanied with lettuce, tomato and cheese.
Turkey Meatballs
Prepared with lean ground turkey and seasoning then topped with delicious marinara and a touch of parmesan cheese.
Turkey Meatballs & Spaghetti Squash
Prepared with lean ground turkey and seasoning then topped with delicious marinara and a touch of parmesan cheese.
Turkey Meatloaf
Extra lean ground turkey mixed with tasty carrots and celery topped with a rich tangy sauce.
Tropical Pork Tenderloin
Grilled Pork Tenderloin served with Pineapple Chutney
Grilled Steak Tenderloin
Lightly seasoned beef tenderloin
Caprese Chicken Salad
Classic caprese salad with shredded chicken, grape tomatoes, fresh mozzarella, basil and balsamic vinaigrette.
Buffalo Chicken Salad
Diced and buffalo marinated chicken-breast, tomato , onion, shredded carrots and pickled jalapeno served on a a bed of mixed greens with a side of ranch.
Buffalo Chicken Wrap
Buffalo seasoned chicken breast, low fat blue cheese, lettuce, tomato and shredded carrots served on a low carb whole wheat tortilla.
Chicken Caesar Salad
Shredded marinated chicken, parmesan cheese, romaine lettuce and low fat caesar dressing.
Chicken Mix Salad
Homemade chicken salad on a bed of mixed greens
Chicken Mix Salad Sandwich
Chicken salad mix, lettuce, tomato and pickle served on a low carb multi-grain sandwich thin.
Cobb Salad
Shredded chicken with an assortment of vegetables served with a side of low fat ranch dressing
Steak Salad
Grilled Steak Tenderloin with assorted veggies on a bed of mixed greens and balsamic vinaigrette
Greek Chicken Salad
Shredded Chicken with an assortment of veggies, served with an Italian dressing.
Roast Beef Sandwich
Sliced Roast Beef, low-fat cheese, tomato and romaine lettuce served on low-carb whole grain sandwich thins.
Roast Beef Wrap
Roast beef, low-fat cheese, tomato and romaine lettuce served on low-carb whole wheat tortilla.
Sesame Ginger Salad
Marinated shredded chicken breast, Chinese vegetables, mandarin wedges, sesame seeds served on a bed of Chinese salad mix and sesame dressing
Shrimp Caesar Salad
Grilled shrimp, ground pepper, parmesan cheese and romaine lettuce served with low fat caesar salad dressing and whole grain croutons.
Mixed Greens Chicken Salad
Mixed Greens Chicken Salad - A delicious and healthy salad made with mixed greens, juicy chicken, and a variety of fresh vegetables, all tossed in a tangy vinaigrette dressing.
Spinach Beet Chicken Salad
Beats, assorted-nuts and seeds, tomato, baby spinach and champagne vinaigrette.
Greek Chicken Wrap
Seasoned chicken breast, feta cheese, tomato, cucumber and romaine lettuce served in a low carb whole wheat tortilla
Sesame Ginger Chicken Wrap
Shredded seasoned chicken breast, Asian mixed greens, shredded carrots and sesame ginger sauce served on a low carb whole wheat tortilla.
BBQ Chicken Turkey Bacon Wrap
BBQ Chicken Turkey-Bacon Wrap
Ham and Swiss Sandwich
Lean ham thin sliced and swiss cheese stacked with lettuce, tomato, red onion on multi-grain bread.
Load All LUNCH items
BREAKFAST
Southwest Breakfast Bowl
Fluffy scrambled Eggs, turkey sausage, sweet potato hash, black-beans, sautéed spinach, cheddar cheese and our house made chipotle sauce.
Harvest Garden Frittata
Fluffy crustless frittata with assorted veggies including red-pepper, mushroom, spinach, green onion and a subtle touch of goat cheese.
Veggie Omelet
Egg white omelet, low fat cheddar cheese and an assortment of veggies
Southwest Scramble Eggs
Spice up your breakfast routine with our Southwest Scramble eggs.
Veggie Frittata
Try our delicious Veggie Frittata made with fresh vegetables and eggs, this dish is perfect for breakfast.
Acai Bowl
A delicious and healthy Acai Bowl made with a blend of frozen Acai berries, topped with granola, fresh fruits, and honey.
Cinnamon apple yogurt
Indulge in the warm, comforting flavor of cinnamon and the sweet taste of apples in this delicious and nutritious yogurt.
Cinnamon apple oatmeal
Warm and comforting Cinnamon Apple Oatmeal, made with hearty oats, sweet apples and a sprinkle of cinnamon.
American Omelet
Egg white omelet with chicken, low fat cheddar cheese and bell peppers.
Ham and Cheese Frittata
Satisfy your morning cravings with our delicious Ham and Cheese Frittata.
California Omelet
Egg whites, turkey, bell peppers, and low fat cheddar cheese
Ham & Cheese Omelet
Egg white omelet with low fat cheddar cheese and lean ham.
Ham & Cheese Scramble
Scrambled egg whites with low fat cheddar cheese and lean ham
Ham & Egg White Sandwich
Egg white patty, sliced lean ham and low fat cheddar cheese on low carb mutigrain sandwich thins
Ham & Egg White Wrap
Scrambled egg white, low fat cheddar cheese and ham wrapped in a low carb whole wheat tortilla.
Protein Oatmeal with Paleo Granola
Protein style Oatmeal with cinnamon and silvered almonds and a side of nut granola
Protein Pancakes
Whole Grain pancakes packed with fiber and protein accompanied with strawberry compote, turkey-bacon and sugar-free maple syrup.
Turkey Bacon & Egg White Wrap
Scrambled egg white, low fat cheddar cheese and turkey bacon wrapped in a low carb whole wheat tortilla
Turkey Bacon Omelet
Egg white omelet with low fat cheddar cheese and turkey-bacon.
Turkey Bacon Sandwich
Egg white patty, turkey-bacon and low fat cheddar cheese on low carb multigrain sandwich thins
Turkey Bacon Scramble
Scrambled egg whites with low fat cheddar cheese and turkey-bacon
Turkey Sausage Omelet
Egg white omelet with low fat cheddar cheese and turkey-sausage
Turkey Sausage Sandwich
Egg white patty, turkey-sausage and low fat cheddar cheese on low carb multigrain sandwich thins
Turkey Sausage Scramble
Scrambled egg whites with low fat cheddar cheese and turkey-sausage
Turkey Sausage & Egg White Wrap
Scrambled egg white, low fat cheddar cheese and turkey sausage wrapped in a low carb whole wheat tortilla.
Veggie Scramble
Scrambled egg whites with an assortment of veggies and low fat cheddar cheese.
Yogurt Granola Parfait
Creamy vanilla yogurt, fresh blueberries and crunchy granola
Breakfast Chicken Wrap
Scrambled egg wites, diced chicken and low fat cheddar cheese wrapped in a low carb whole wheat tortilla.
Scrambled Egg Whites
Fluffy, scrambled egg whites
Egg and Cheese Omelet
Egg white omelet with low-fat cheddar cheese
Load All BREAKFAST items
SNACK
Hard Boiled Egg With Almonds
Get a boost of protein and healthy fats with our hard-boiled egg and almonds snack.
Caprese Pasta Salad
Bowtie pasta, fresh mozzarella pearls, sliced cherry tomatoes tossed in homemade pesto sauce with a hint of basil.
Egg Salad Snack
Classic egg-salad with a subtle hint of brown mustard and dill served with fresh crunchy celery and or carrots.
Almond Butter And Apples
Almond butter and apples make for a delicious and healthy snack option. The creamy almond butter provides healthy fats and protein.
Tuna Salad With Fruit
This Tuna Salad with Fruit is a refreshing and unique twist on traditional tuna salad.
Paleo Zucchini Hummus
Delicious and healthy Paleo version of traditional hummus made with zucchini and a blend of spices for a flavorful dip.
Mozzarella Cheese With Fruit
Indulge in the perfect combination of sweet and savory with our Mozzarella cheese and fruit snack.
Grilled Chicken Snack
Delicious and satisfying taste of our grilled chicken snack. Made with tender and juicy chicken breast.
Edamame Snack
Get a boost of protein and a healthy dose of vitamins and minerals with our edamame snack.
Deli Turkey Snack
Satisfy your hunger with our deli turkey snack. Made with high-quality deli turkey.
Chicken Salad Snack
Enjoy a delicious and healthy snack with our chicken salad.
Cheddar Cheese Snack
Indulge in the rich, sharp flavor of our cheddar cheese snack.
Load All SNACK items
GET STARTED
We can’t wait to help having a healthier you!
Sign Up Today
