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CHOOSE BETWEEN OUR CHEF-PREPARED BREAKFAST, SNACK, LUNCH OR DINNER OPTIONS.
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LUNCH
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CHOOSE MEAL TYPE:
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DINNER
LUNCH
BREAKFAST
SNACK
Beverages
Ala-Cart
CHOOSE KEY INGREDIENT:
All
Sandwich
SALAD
Wrap
CHICKEN
TURKEY
FISH
EGGS
STEAK
PORK
CHOOSE PLAN / ATTRIBUTE:
LIFESTYLE/ALL
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Lifestyle
KETO / ACCELERATED
PALEO
DAIRY FREE
GLUTEN FREE
DINNER
Baja Shrimp Tacos
Shrimp Tacos served with Pickled Red Onion, Crisp Napa Cabbage, Cilantro and Salsa Verde.
Mustard Glazed Pork
Brown Mustard Glaze Pork Tenderloin Grilled to perfection. Served with your favorite preferences of sides.
Cajun Shrimp
Juicy Blackened Shrimp
Chimichurri Steak
Grilled Steak with a side of Tangy Chimichurri.
BBQ Chicken
Tender grilled Chicken Breast light braised with tangy barbeque sauce.
Teriyaki Salmon
A delicious and healthy dish made with fresh salmon fillet marinated in a sweet and savory teriyaki sauce.
Tropical Chicken
Grilled Chicken served with a Sweet and Tangy Pineapple Apple Chutney. Served with your favorite side dishes.
Turkey Meatloaf with Spaghetti Squash
Tomato Glazed Turkey Meatloaf served with a side of Satisfying Spaghetti Squash.
Stir Fry Shrimp
Delicious Teriyaki Glazed Shrimp served with your favorite side dishes.
Yellow Coconut Curry Bowl (Keto)
Juicy Chicken Breast served with Roasted Cauliflower, Spinach, Red Bell Pepper and Shredded Carrots, topped with Toasted Coconut and Almonds.
Mediterranean Chicken Bowl w Quinoa
Grilled Chicken, Fresh Tomato, Cucumber, Spinach, Olives and Red Onion atop a Bed of Red Quinoa. Served with a side of Tzatziki and Zucchini Hummus.
Mediterranean Chicken Bowl with Caul Rice
Experience the taste of the Mediterranean with our healthy and satisfying chicken bowl. Made with cauliflower rice as the base.
Blackened Salmon
Fresh grilled salmon with a blend of cajun seasoning.
Sesame Stir Fry Steak
Juicy Steak Tenderloin served with Crisp Vegetables and a Savory Sesame Teriyaki Sauce.
Turkey Sandwich
Satisfy your cravings with a delicious turkey sandwich.
Red Chili Glazed Turkey Meatballs
Turkey Meatballs glazed in a Sweet and Spicy Red Chili Sauce, served with your preference of side dishes.
Red Chili Glazed Chicken
Juicy Chicken glazed in a Sweet and Spicy Red Chili Sauce, served with your preference of side dishes.
Yellow Coconut Curry Bowl
Juicy Chicken breast served with roasted cauliflower, spinach, red bell pepper and shredded carrots topped with toasted coconut and almonds and your preferred rice or potatoes and a large side of mild yellow curry.
Steak Fajitas
Juicy Fajita Seasoned Steak Strips served with Mini Tortillas, Fajita Peppers and Onions, Cheddar Cheese, and a side of Salsa.
Teriyaki Chicken
Tender Chicken Breast Braised with a Tangy Teriyaki Sauce and served with your preference of sides.
Chicken Marsala
Chicken Marsala is a classic Italian-American dish featuring chicken cutlets sautéed in butter and finished in a rich mushroom and Marsala wine sauce.
Chicken Fajitas
Juicy Fajita Marinated Chicken served with Mini Tortillas, Fajita Peppers and Onions, Cheddar Cheese, and a side of Salsa.
Grilled Chicken
Lightly Seasoned Chicken Breast served with a side of House Made Brown Mustard Sauce and your preference of side dishes.
Grilled Shrimp
Lightly seasoned grilled shrimp
Teriyaki Shrimp
Succulent grilled shrimp light braised with tangy teriyaki sauce.
Buffalo Chicken
Juicy Chicken Breast Braised with Buffalo Sauce. Served with a side of Light Ranch Dipping Sauce and your preferences of sides.
Lemon Herb Salmon
Fresh Salmon with Baked in a Lemon Herb Seasoning and served with your preference of sides.
Basil Pesto Shrimp
Baked Shrimp tossed in a Basil Pesto and topped with Rich Parmesan Cheese. Served with your preference of vegetables.
Raspberry Chipotle Pork
Raspberry Chipotle Pork - A sweet and spicy dish made with tender pork loin, marinated in a homemade raspberry chipotle sauce.
Turkey Burger
Grilled Turkey Patty served on a Multi-Grain Sandwich Thin, topped with Cheddar Cheese, Tomato, Red Onion, and Lettuce. Served with a side of Tomato, Ketchup, and Mustard.
Turkey Meatballs
Turkey Meatballs and Whole Grain Penne Pasta topped with Marinara and Parmesan Cheese. Served with your preference of sides.
Turkey Meatballs & Spaghetti Squash
Turkey Meatballs atop Spaghetti Squash, topped with Marinara and Parmesan Cheese. Served with assorted veggies.
Turkey Meatloaf
Extra lean ground turkey mixed with tasty carrots and celery topped with a rich tangy sauce.
Tropical Pork Tenderloin
Juicy Pork Tenderloin served with a sweet and tangy Pineapple Apple Chutney, and your preference of sides.
Grilled Steak Tenderloin
Garlic and Rosemary Marinated Steak Tenderloin served with your preference of sides.
Chicken Caprese Salad
A classic Caprese Salad with Shredded Chicken, Grape Tomatoes, Fresh Mozzarella and Basil. Served on a bed of Mixed Green and Arugula, with a side of Balsamic Vinaigrette.
Buffalo Chicken Salad
Buffalo Marinated Chicken Breast, Tomato, Onion, Shredded Carrots and Pickled Jalapeños, served on a bed of Mixed Greens with a side of Ranch.
Buffalo Chicken Wrap
Buffalo seasoned chicken breast, low fat blue cheese, lettuce, tomato and shredded carrots served on a low carb whole wheat tortilla.
Chicken Caesar Salad
Diced Chicken Breast and Romaine Lettuce topped with Parmesan and served with a side of Low Fat Caesar Dressing and Whole Grain Croutons.
Chicken Mix Salad
Low Fat Chicken Mix Salad served on a bed of Mixed Greens and assorted veggies with a side of Balsamic Vinaigrette.
Chicken Salad Sandwich
Low Fat Chicken Mix Salad, Lettuce, and Sliced Tomato served on Multi-Grain Sandwich Thins with a Pickle on the side.
Cobb Salad
A classic Cobb Salad made with Diced Chicken Breast, Hard Boiled Egg, Tomato, Cucumber, Bell Pepper, Carrot, and Turkey Bacon. Served on a bed of Romaine Lettuce with a side of Light Ranch.
Steak Salad
Grilled Steak Tenderloin with assorted veggies on a bed of mixed greens and balsamic vinaigrette
Greek Chicken Salad
Diced Chicken Breast, Feta Cheese, Grape Tomatoes, Cucumber, Red Onion, and Olives served on a bed of Crisp Romaine Lettuce. Served with a side of Italian Dressing and garnished with a Spicy Pepperoncini.
Roast Beef Sandwich
Sliced Roast Beef, Cheddar Cheese, Tomato, Red Onion, and Romaine Lettuce served on a Multi-Grain Sandwich Thin. Served with a side of Horseradish Mayo and a Pickle Spear.
Roast Beef Wrap
Sliced Roast Beef, Low Fat Cheddar Cheese, Tomato, and Romaine Lettuce wrapped in a Whole Wheat Tortilla with a side of Horseradish Mayo.
Sesame Chicken Salad
Marinated shredded chicken breast, Chinese vegetables, mandarin wedges, sesame seeds served on a bed of Chinese salad mix and sesame dressing
Shrimp Caesar Salad
Grilled shrimp, ground pepper, parmesan cheese and romaine lettuce served with low fat caesar salad dressing and whole grain croutons.
Mixed Greens Chicken Salad
Mixed Greens Chicken Salad - A delicious and healthy salad made with mixed greens, juicy chicken, and a variety of fresh vegetables, all tossed in a tangy vinaigrette dressing.
Spinach Beet Chicken Salad
Beats, assorted-nuts and seeds, tomato, baby spinach and champagne vinaigrette.
Sesame Ginger Chicken Wrap
Shredded seasoned chicken breast, Asian mixed greens, shredded carrots and sesame ginger sauce served on a low carb whole wheat tortilla.
BBQ Chicken Turkey Bacon Wrap
BBQ Chicken Turkey-Bacon Wrap
Ham and Swiss Sandwich
Lean ham thin sliced and swiss cheese stacked with lettuce, tomato, red onion on multi-grain bread.
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LUNCH
Southwest Salad
Spring Mix topped with Chicken, Quinoa, Tomatoes, Black Beans and Corn, with a side of Salsa.
Island Teriyaki Bowl
Teriyaki Glazed Chicken, served with Rice, Grilled Pineapple, Edamame, and Roasted Bell Pepper.
Egg Salad Sandwich
Mustard and Dill Egg-Salad, served with a Pickle Spear, Tomato, and Green Leaf Lettuce on a Lite Multi-Grain Sandwich Thin.
Salmon Salad
Fresh Salmon served over Baby Spinach and Mixed-Greens with topped with a mixture of Fresh Veggies, Grape Tomatoes and a Balsamic Vinaigrette.
Chicken Fajita Bowl
Juicy Fajita Chicken, Crisp Peppers and Onions, Black Beans and a Jalapeño Citrus Slaw.
Balsamic Mushroom Burger
Grilled Turkey Patty served on a Multi-Grain Sandwich Thin, topped with Balsamic Onions, Mushrooms and Swiss-Cheese. Served with a side of Garlic Aioli, Fresh Tomato and Arugula.
Tropical Chicken
Grilled Chicken served with a Sweet and Tangy Pineapple Apple Chutney. Served with your favorite side dishes.
Stir Fry Shrimp
Delicious Teriyaki Glazed Shrimp served with your favorite side dishes.
Yellow Coconut Curry Bowl (Keto)
Juicy Chicken Breast served with Roasted Cauliflower, Spinach, Red Bell Pepper and Shredded Carrots, topped with Toasted Coconut and Almonds.
Mediterranean Chicken Bowl w Quinoa
Grilled Chicken, Fresh Tomato, Cucumber, Spinach, Olives and Red Onion atop a Bed of Red Quinoa. Served with a side of Tzatziki and Zucchini Hummus.
Avocado Club Wrap
A delicious and healthy avocado wrap made with fresh ingredients and wrapped in a soft tortilla.
Mediterranean Chicken Bowl with Caul Rice
Experience the taste of the Mediterranean with our healthy and satisfying chicken bowl. Made with cauliflower rice as the base.
Blackened Salmon
Fresh grilled salmon with a blend of cajun seasoning.
Sesame Stir Fry Steak
Juicy Steak Tenderloin served with Crisp Vegetables and a Savory Sesame Teriyaki Sauce.
Turkey Sandwich
Satisfy your cravings with a delicious turkey sandwich.
Red Chili Glazed Turkey Meatballs
Turkey Meatballs glazed in a Sweet and Spicy Red Chili Sauce, served with your preference of side dishes.
Red Chili Glazed Chicken
Juicy Chicken glazed in a Sweet and Spicy Red Chili Sauce, served with your preference of side dishes.
Yellow Coconut Curry Bowl
Juicy Chicken breast served with roasted cauliflower, spinach, red bell pepper and shredded carrots topped with toasted coconut and almonds and your preferred rice or potatoes and a large side of mild yellow curry.
Steak Fajitas
Juicy Fajita Seasoned Steak Strips served with Mini Tortillas, Fajita Peppers and Onions, Cheddar Cheese, and a side of Salsa.
Teriyaki Chicken
Tender Chicken Breast Braised with a Tangy Teriyaki Sauce and served with your preference of sides.
Chicken Marsala
Chicken Marsala is a classic Italian-American dish featuring chicken cutlets sautéed in butter and finished in a rich mushroom and Marsala wine sauce.
Chicken Fajitas
Juicy Fajita Marinated Chicken served with Mini Tortillas, Fajita Peppers and Onions, Cheddar Cheese, and a side of Salsa.
Grilled Chicken
Lightly Seasoned Chicken Breast served with a side of House Made Brown Mustard Sauce and your preference of side dishes.
Grilled Shrimp
Lightly seasoned grilled shrimp
Buffalo Chicken
Juicy Chicken Breast Braised with Buffalo Sauce. Served with a side of Light Ranch Dipping Sauce and your preferences of sides.
Lemon Herb Salmon
Fresh Salmon with Baked in a Lemon Herb Seasoning and served with your preference of sides.
Basil Pesto Shrimp
Baked Shrimp tossed in a Basil Pesto and topped with Rich Parmesan Cheese. Served with your preference of vegetables.
Raspberry Chipotle Pork
Raspberry Chipotle Pork - A sweet and spicy dish made with tender pork loin, marinated in a homemade raspberry chipotle sauce.
Turkey Burger
Grilled Turkey Patty served on a Multi-Grain Sandwich Thin, topped with Cheddar Cheese, Tomato, Red Onion, and Lettuce. Served with a side of Tomato, Ketchup, and Mustard.
Turkey Meatballs
Turkey Meatballs and Whole Grain Penne Pasta topped with Marinara and Parmesan Cheese. Served with your preference of sides.
Turkey Meatballs & Spaghetti Squash
Turkey Meatballs atop Spaghetti Squash, topped with Marinara and Parmesan Cheese. Served with assorted veggies.
Turkey Meatloaf
Extra lean ground turkey mixed with tasty carrots and celery topped with a rich tangy sauce.
Tropical Pork Tenderloin
Juicy Pork Tenderloin served with a sweet and tangy Pineapple Apple Chutney, and your preference of sides.
Grilled Steak Tenderloin
Garlic and Rosemary Marinated Steak Tenderloin served with your preference of sides.
Chicken Caprese Salad
A classic Caprese Salad with Shredded Chicken, Grape Tomatoes, Fresh Mozzarella and Basil. Served on a bed of Mixed Green and Arugula, with a side of Balsamic Vinaigrette.
Buffalo Chicken Salad
Buffalo Marinated Chicken Breast, Tomato, Onion, Shredded Carrots and Pickled Jalapeños, served on a bed of Mixed Greens with a side of Ranch.
Buffalo Chicken Wrap
Buffalo seasoned chicken breast, low fat blue cheese, lettuce, tomato and shredded carrots served on a low carb whole wheat tortilla.
Chicken Caesar Salad
Diced Chicken Breast and Romaine Lettuce topped with Parmesan and served with a side of Low Fat Caesar Dressing and Whole Grain Croutons.
Chicken Mix Salad
Low Fat Chicken Mix Salad served on a bed of Mixed Greens and assorted veggies with a side of Balsamic Vinaigrette.
Chicken Salad Sandwich
Low Fat Chicken Mix Salad, Lettuce, and Sliced Tomato served on Multi-Grain Sandwich Thins with a Pickle on the side.
Cobb Salad
A classic Cobb Salad made with Diced Chicken Breast, Hard Boiled Egg, Tomato, Cucumber, Bell Pepper, Carrot, and Turkey Bacon. Served on a bed of Romaine Lettuce with a side of Light Ranch.
Steak Salad
Grilled Steak Tenderloin with assorted veggies on a bed of mixed greens and balsamic vinaigrette
Greek Chicken Salad
Diced Chicken Breast, Feta Cheese, Grape Tomatoes, Cucumber, Red Onion, and Olives served on a bed of Crisp Romaine Lettuce. Served with a side of Italian Dressing and garnished with a Spicy Pepperoncini.
Roast Beef Sandwich
Sliced Roast Beef, Cheddar Cheese, Tomato, Red Onion, and Romaine Lettuce served on a Multi-Grain Sandwich Thin. Served with a side of Horseradish Mayo and a Pickle Spear.
Roast Beef Wrap
Sliced Roast Beef, Low Fat Cheddar Cheese, Tomato, and Romaine Lettuce wrapped in a Whole Wheat Tortilla with a side of Horseradish Mayo.
Sesame Chicken Salad
Marinated shredded chicken breast, Chinese vegetables, mandarin wedges, sesame seeds served on a bed of Chinese salad mix and sesame dressing
Shrimp Caesar Salad
Grilled shrimp, ground pepper, parmesan cheese and romaine lettuce served with low fat caesar salad dressing and whole grain croutons.
Mixed Greens Chicken Salad
Mixed Greens Chicken Salad - A delicious and healthy salad made with mixed greens, juicy chicken, and a variety of fresh vegetables, all tossed in a tangy vinaigrette dressing.
Spinach Beet Chicken Salad
Beats, assorted-nuts and seeds, tomato, baby spinach and champagne vinaigrette.
Greek Chicken Wrap
Seasoned chicken breast, feta cheese, tomato, cucumber and romaine lettuce served in a low carb whole wheat tortilla
Sesame Ginger Chicken Wrap
Shredded seasoned chicken breast, Asian mixed greens, shredded carrots and sesame ginger sauce served on a low carb whole wheat tortilla.
BBQ Chicken Turkey Bacon Wrap
BBQ Chicken Turkey-Bacon Wrap
Ham and Swiss Sandwich
Lean ham thin sliced and swiss cheese stacked with lettuce, tomato, red onion on multi-grain bread.
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BREAKFAST
Southwest Breakfast Bowl
Fluffy Scrambled Eggs, Turkey Sausage, Sweet Potato Hash, Black Beans, Sautéed Spinach, Cheddar Cheese and our House Made Chipotle Sauce.
Veggie Omelette
Egg White Omelette filled with Low Fat Cheddar Cheese and Diced Grilled Veggies, served with a side of Salsa and your favorite preferences of fruit.
Southwest Scramble Eggs
Spice up your breakfast routine with our Southwest Scramble eggs.
Veggie Frittata
Try our delicious Veggie Frittata made with fresh vegetables and eggs, this dish is perfect for breakfast.
Acai Bowl
Refreshing Acai Bowl topped with Fresh Fruit, Granola, and Coconut.
Cinnamon Apple Yogurt
Creamy Yogurt served with a side of Cinnamon Apples and Crunchy Granola.
Cinnamon Apple Oatmeal
Cinnamon Apple Oatmeal served with Walnuts, Granola, and Peanut Butter.
American Omelette
Egg White Omelette filled with Shredded Chicken, Low Fat Cheddar Cheese, and Red Bell Peppers. Served with a side of Salsa and Fruit.
Ham and Cheese Frittata
Black Forrest Ham and Low Fat Cheese baked into a delicious Egg Frittata. Served with a side of Salsa and Fruit.
California Omelette
A savory Omelette filled with Turkey, Bell Peppers, and Low Fat Cheddar Cheese. Served with a side of Salsa and Fruit.
Ham & Cheese Omelette
Egg white omelet with low fat cheddar cheese and lean ham.
Ham & Cheese Scramble
Scrambled egg whites with low fat cheddar cheese and lean ham
Ham & Egg White Sandwich
Egg white patty, sliced lean ham and low fat cheddar cheese on low carb mutigrain sandwich thins
Ham & Egg White Wrap
Scrambled egg white, low fat cheddar cheese and ham wrapped in a low carb whole wheat tortilla.
Protein Oatmeal with Paleo Granola
Protein style Oatmeal with cinnamon and silvered almonds and a side of nut granola
Turkey Bacon & Egg White Wrap
Scrambled egg white, low fat cheddar cheese and turkey bacon wrapped in a low carb whole wheat tortilla
Turkey Bacon Omelette
Egg white omelet with low fat cheddar cheese and turkey-bacon.
Turkey Bacon Sandwich
Egg white patty, turkey-bacon and low fat cheddar cheese on low carb multigrain sandwich thins
Turkey Bacon Scramble
Scrambled egg whites with low fat cheddar cheese and turkey-bacon
Turkey Sausage Omelette
Egg white omelet with low fat cheddar cheese and turkey-sausage
Turkey Sausage Sandwich
Egg white patty, turkey-sausage and low fat cheddar cheese on low carb multigrain sandwich thins
Turkey Sausage Scramble
Scrambled egg whites with low fat cheddar cheese and turkey-sausage
Turkey Sausage & Egg White Wrap
Scrambled egg white, low fat cheddar cheese and turkey sausage wrapped in a low carb whole wheat tortilla.
Veggie Scramble
Scrambled egg whites with an assortment of veggies and low fat cheddar cheese.
Yogurt Granola Parfait
Creamy vanilla yogurt, fresh blueberries and crunchy granola
Breakfast Chicken Wrap
Scrambled egg wites, diced chicken and low fat cheddar cheese wrapped in a low carb whole wheat tortilla.
Scrambled Egg Whites
Fluffy, scrambled egg whites
Egg and Cheese Omelette
Egg white omelet with low-fat cheddar cheese
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SNACK
Hard Boiled Egg With Almonds
ard-Boiled Egg and Almonds snack!
Caprese Pasta Salad
Bowtie Pasta, Fresh Mozzarella Pearls, and Sliced Cherry Tomatoes tossed in our House Made Pesto Sauce with a hint of Basil.
Egg Salad Snack
Mustard and Dill Egg-Salad served with Crisp Celery and/or Carrots.
Almond Butter And Apples
Creamy Almond Butter and Crisp Apples make for a delicious and healthy snack. The Creamy Almond Butter provides healthy fats and protein.
Tuna Salad With Fruit
Tuna Salad with Fruit — a refreshing and unique twist on traditional Tuna Salad!
Mozzarella Cheese With Fruit
Snack on Mozzarella Cheese and Fruit for the perfect combination of sweet and savory!
Grilled Chicken Snack
Our Grilled Chicken snack features Tender Chicken Breast packed with protein — a convenient, tasty way to fuel your day.
Edamame Snack
Edamame offers a boost of protein and a healthy dose of vitamins and minerals!
Deli Turkey Snack
Satisfy your hunger with our deli turkey snack. Made with high-quality deli turkey.
Chicken Salad Snack
House Made Chicken Salad served in a snack portion with your preference of veggie.
Cheddar Cheese Snack
Indulge in the rich, sharp flavor of our cheddar cheese snack.
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Ala-Cart
Grilled Salmon
Ala-Cart Grilled Chicken
Ala-Cart Shrimp
Ala-Cart Chicken Mix Salad
Jasmine Rice
Brown Rice
Cauliflower Rice
Quinoa Brown Rice
Red Potatoes
Sweet Potatoes
Brussel Sprouts
Asparagus
Broccoli
Bell Peppers
Zoodles
Spaghetti Squash
Red Grapes
Honeydew
Cantaloupe
Pineapple
Watermelon
Chimichurri
Pesto
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