Make Lean Lifestyle a Part of Your New Year’s Resolution

It’s time to start thinking about your New Year’s Resolution for 2020, and that means going big! With a new decade comes a whole new expectation for how we can improve ourselves. If you’re hoping to live a healthier lifestyle in 2020, you better make sure that Lean Lifestyle is part of your plan. Let’s talk about setting great resolutions and achieving astonishing results!

New Year's Resolutions


Setting SMART Goals

Research shows that people who are successful set a very specific type of goal. These are known as SMART goals (Specific, Measurable, Attainable, Relevant, and Time-Bound). A goal that you wish to accomplish needs to have all five of these elements if you want to ensure your success. What does that mean for you? If your goal is to live a healthier life, then you need to set a New Year’s Resolution that meets these five criteria. For instance, specify how you are going to make your life healthier by committing to eating healthy meals several times a week or reducing fast food. Then, make sure you have a plan to make it happen, and make a contingency plan for when you feel pressure to eat out or cheat. You also want to make sure that your healthier lifestyle is measurable by tracking your weight, counting your steps, or creating some other metric that you can use to visually identify when you have succeeded.

Where Does Lean Lifestyle Come In?

Whether your goal is to lose fifteen pounds or to cut out the burgers and fries, Lean Lifestyle can be a helpful tool for hitting the mark. Because our meals are ready made and fresh, delivered straight to your door, you can pack them with you when you’re on the go. This means that you’ll be less likely to drop by the drive through, and you’ll always have a meal close by that fits your diet specifications. This will also keep you out of the junk food aisle at the grocery store and help you plan your meals well in advance.

Our handy online ordering platform also makes it simple to change your diet as you progress, skip weeks when you’ll be out of town, or make adjustments once you find a system that works for you. We also have flexible delivery options to meet your scheduling needs.

Lean Lifestyle advantages

Don’t let 2020 arrive without having your New Year’s Resolution all planned out. Check out our four incredible meal plan options today so you can begin mapping out your SMART goals and updating your progress! The more planning you do now, the easier it will be to stick to your goal when the holiday chaos arrives. Contact us today.