Are You Getting Enough Vitamin A?

Unless you’ve been studying nutrition for some time, you may not be aware of the health benefits associated with Vitamin A. For most of us, advertisements about Vitamin C and D are far more common. We’re.
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Arizona’s Rock ‘n Roll Race

Every January, Arizona is home to one of the loudest marathon events in the nation. The Rock n Roll Marathon event takes place between Phoenix, Scottsdale, and Tempe, covering a wide range of different terrain types.
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